Here’s an interesting one for the doctors in the house…
Does being fit help battle normal spring time allergies?
I’ve had a hypothesis for about eight years that the more fit I am going into hay fever season – the more miles I’m running heading into the season, the better off I am.
Additionally, the more I run during the two or three week period, the better I feel overall.
Is there anything to that or is it all in my head?
I did a fairly quick google search and came up empty… As we’re heading into the season, I am exceptionally curious.
Fit Recovery 
My allergies have been bad too.
I have been wondering where your blogs have been and I just found I must have accidentally unsubscribed. Oops! Glad you are still at it. Hang in, allergy season will pass.
I think your weather has been a quite a bit better, just a hint, but it’s supposed to be warming up – the day after my 100k…
Glad you’re back too btw 😉