Here’s an interesting one for the doctors in the house…
Does being fit help battle normal spring time allergies?
I’ve had a hypothesis for about eight years that the more fit I am going into hay fever season – the more miles I’m running heading into the season, the better off I am.
Additionally, the more I run during the two or three week period, the better I feel overall.
Is there anything to that or is it all in my head?
I did a fairly quick google search and came up empty… As we’re heading into the season, I am exceptionally curious.