I weighed in at the running club this morning and I’ve managed to reverse my weight loss problem. I’m back up to 156, a gain of three pounds in two weeks.
Don’t ask what I had to eat in order to put that weight back on…and I promise I won’t tell.
In any event, this is really good news. In basic terms I doubled what I normally eat. At times that wasn’t easy, but I managed. Now all that’s required is finding a happy balance.
I was hammered by rain on the ride down this morning but it looks like the sun is trying to poke through the clouds… I just might have a dry ride home.