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The Perfect Weather To Test The Resolve

December 2012
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I’m pretty funny about running, particularly about ‘what’ I will run in. For starters, I would rather chew off my arm and beat myself over the head with it than run on a tread mill. Other than the treadmill, I’ll run in almost anything except freezing rain and anything colder than -10 F (-23 C), or more than 3″ of snow if the snow trucks haven’t gone through… Of course if it’s nasty out, I won’t necessarily be happy about running but I’ll do it.

Today was one of those ‘tweeners’. Snow on the ground, roads in rough shape, and cold, but not bad enough to call it. I hemmed and hawed, back and forth between staying in and spinning, or going out to the running club. The hard thing about being in great shape (at least for me) is not skipping on the ‘tweeners’… I didn’t need to run today, heck I’m exactly where I want to be right now, I’ve worked hard, and one day off won’t really hurt anything.

There’s only one problem. I got here by not quitting when the going got a little tough – I pushed through that.

So I suited up, showed up, and rocked out a great seven miles. Starting out was a little worse than you would figure. The roads for the first quarter mile were completely iced over in the subdivision. Other than that it was cold (25 F or -4 C), ‘hurty’ and it took about a mile before I could think about being comfortable. To make things worse, the roads were a little sketchy, lots of ice. With taking it easy for that first quarter I still managed an 8:25 for the first mile and an 8:39 for the second… Then it got nasty, I turned down a dirt road, technically it was more ice on top of dirt – 8:50 for that one and that was not a safe speed. The fourth mile was even worse, 9:01 was the best I could do and that felt like a 7:40 pace. Miles five, six and seven were in the 8:30-8:50 range and I was done… I had thought about running 9 or 10, but those extra two miles are all hilly dirt roads, way too dangerous considering mile 3.

It wasn’t a miserable run but it sure was close for that first mile and a half… But then something beautiful happened – same thing always happens on a cold run. The legs loosened up, the gloves came off (even with the temps below freezing) and finally the hat. I was warmed up and other than having to worry about falling on my ass, I had a great run.

It was a perfect day to see what I was made of.


2 Comments

  1. The Guat says:

    25 degrees Wooo! I don’t think my Southern California body could do that. I think I would need to run in thermals to get loose. 🙂 Keep it going 🙂

    • bgddyjim says:

      Surprisingly, it’s not too bad. The first mile or two are always a bit of a pain – at least for me – but after you warn up, it’s quite nice, unless you’re too heavily dressed in which case it’s easy to overheat. There’s a trick to getting comfortable, you just have to get through the first two.

      San Diego-ish does sound nice right about now though. 😉

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