8.1 Trail miles
9:29 Pace
19 degrees actual (F)
Feels like 4
First four with the wind – last for into a steady 23 mph “breeze”.
Yes, there were frozen boogers. Can’t type – too cold.
I can-n’t fe-ew my face… Or type for that matter.
Recent Posts
- Fitness and Recovery from Addiction: I Could Have One But Not The Other…
- Two January Rides in a Row… And the Latest on My Mountain Bike!
- How To Up Your Bowling Game from a 100 Average to a 150. Part One of Several: The Equipment.
- I actually rode OUTSIDE… in January! Another glorious day on two wheels… well, kinda!
- From Race Bikes to eBikes and the Real Reason eBikes Are Dangerous: The Speed Comes at a Price… And I’m Not Talking About Money.
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Blogroll
Latest Posts
-
Fitness and Recovery from Addiction: I Could Have One But Not The Other…
I could have recovery without being as active as I am. It just wouldn’t be as fun. I couldn’t have fitness without recovery, though. Without…
-
Two January Rides in a Row… And the Latest on My Mountain Bike!
My riding buddy, Chuck just bought a new Salsa fatty a couple of weeks ago. It’s a full carbon race rig with many of the…
-
How To Up Your Bowling Game from a 100 Average to a 150. Part One of Several: The Equipment.
So, I’m going to run a new Friday series for a few weeks that’s going to center on bowling, mainly because I’ve been stepping up…
-
I actually rode OUTSIDE… in January! Another glorious day on two wheels… well, kinda!
I will resist the urge for hyperbole in the face of the age of hyperbole, and simply say it’s been a fairly rough January. In…
Fit Recovery 
You are a better person than I am! T. No photos of the snotsickles then?
Disappointed.
Go warm up!
No Sandra no photos of snotsickles I’m way too vain for that.
Sigh. Fine.
I had to read it out loud to get it! Sounds like a hot yoga class would warm you up!
Chuckle.
That crack about the hot yoga class was an instant classic – I literally laughed out loud.
😀 Now read my post, I just finished.
[…] The point is that I think many of us fitties are prone to believing we can’t run or ride as fast, or that we can’t make it as far, as we really can. This isn’t a good or a bad thing, just food for thought. I would have written this post yesterday after I finished but I was just too cold to type. […]