I’ve come up with a new idea for triathlons. I got to thinking, all of this cycling – well who can get enough of that anyway – swimming and running… Why not shake things up?

Well it’s cold and cloudy today (33 F) so I went out for a nice 13 mile ride on the goat (49 min). This will leave me just enough time to jump in the shower so Mrs. Bgddy and I can take the girls swimming at the high school and I’ll be following that up with our last night of league bowling for the season.

Not bad for a full fun day… And after last week, I could use a little fun.