My buddy Greg told me about a new craze sweeping the fitness world, the Tribathalon!
Swim a mile, then hit the sauna, take a cold shower, then hit the hot tub.
I laughed my butt off.
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Fit Recovery 
Ha!! Took me a minute! 🙂
Hey, good look on your century next weekend if I forget !
Thanks!
I think my bike club will sponsor a Tribathalon fund raiser. GREAT IDEA & funny.
Thanks Chief.
LMAO!! Love it!!!