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Daily Archives: October 19, 2013

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The Key To Getting Fit in Three Words…

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Quit bullshitting yourself.  You don’t believe that crap you’re trying to sell yourself on anyway.  You can do it, you can make the commitment, you can work that hard, you can succeed – unless you believe the lie that exercise can be effortless.  It’s nasty, dirty, sweaty, hard work.  Learn to love it, or let me know how that tree bark salad tastes. <

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