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Blogroll
Latest Posts
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How Deeply You Work Your Fourth and Fifth Step Depends On How Free You Want to Be…
In a break from cycling, I’ve wanted to get this short but incredibly important post about recovery. This stems from a situation I went through…
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On Building Our New Co-Motion Tandem Together, From the Ground Up
We’re down to the finishing touches on the tandem before it’s ready to roll – I figure the weekend after next we’ll be rolling on…
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The Road Wheels Are Ready for the Tandem…
Shimano Ultegra/Diore rotors, Ultegra 11-32 Cassette… and I’ve got a set of 30mm Specialized Turbo Pro tires on the way. We’re days away from new…
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Cycling, Dealing with a Shorter Leg and Ditching the In-shoe Shims…
Several weeks ago, I wrote about trying shims inside my left shoe, under the footbed, to deal with a slightly shorter left leg. I’ve always…
Fit Recovery 
The first time I saw this on television, I laughed so hard I cried. I love this commercial 🙂
Love it! I never saw the first beginning though. Even better.
I know! Good to see you! 😉