Stay Clean Get Fit
We’re up north just for the day so we brought the bikes up and Mrs. Bgddy and I went out for a nice, easy 25 miler. The temp was a perfect 80 with abundant sunshine… Followed by a medium-rare New York Strip and, you guessed it, noodle salad. Simply doesn’t get any better – a perfect day.
My wife and I are one dynamic couple on a tandem. We’re not incredibly fast over the long haul (though we can hold a 20-mph…
My Rear Admiral and I are neck deep in our tandem and we’re both loving it. My wife worries, a little too much (IMHO), that…
This year is a distinct departure from the last eleven. In an effort to be a better husband to my wife, I’ve let go of…
My favorite band of all time is Stone Temple Pilots. I saw them once in an arena and my wife and I saw their lead…
Fit Recovery
I’m so jealous of the asphalt you have on your rail trail. Ours is crushed gravel.
I hate those crushed gravel trails… Only good for a mtn bike. The one we were on is a nice one – 85 miles long, one way and they’re adding to it.