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Its all about the mind: The psychology of cycling


One of the best lectures I’ve ever seen on how to be the best you can be on a bike… Grab a cup of coffee because it’s a long one.

I do, and write about, a lot of the pieces that show up in the lecture but I learned a lot too. I’ll be downloading this so I can watch it over and over again…

nzmultisports - Ṁ Power

An interesting lecture on sports psychology and its importance of mentally being in the game.  While it focuses on cycling, it could really apply to any sport.

 

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