How Healthy is Exercise for Seniors? – Tufts – http://wp.me/pQbcn-4JO
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Cycling, the Crankset of Youth…
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Latest Posts
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A Prayer Answered on an Otherwise Gloomy Day…
The Weather Channel had forecast rain over the weekend, while Dark Sky said overcast, but only a slim chance of rain. The Weather Channel appeared…
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Not Just another Friday Ride…
My wife is the strongest female cyclist I ride with regularly. I can’t say “that I know”, because I know a pro, a one-time Olympic…
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Maybe the Fitness Crowd would be Well-served to take something from the Recovery Crowd….
The most important thing in my life is my recovery. Without recovery, there can be nothing good in my life. There can be no happiness.…
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My Trek 5200t is Done… and it’s not a “t” anymore
That’s right, my friends. My 19-year-old, 1999 Trek 5200t was just brought into the mid 2010’s. No more hokey cables running into the upper hood,…
