How Healthy is Exercise for Seniors? – Tufts – http://wp.me/pQbcn-4JO
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Cycling, the Crankset of Youth…
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Blogroll
Latest Posts
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A Bike Ride can Fix ALMOST Anything….
The billboard on the bike shop says, A bike ride can fix anything. Ummm… close. I like the saying, of course, because a bike…
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Tuesday Night Club Ride: It really is about the Engine Edition
29 miles and some change. 1:21:35. Do the math and that’s 21.1 mph for an average. I did that in the saddle of this:…
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One Good Reason to Add Cycling to Your Weight Loss Plan: Number 231
Reason Number 231 to add cycling to your weight loss plan: I lost two pounds riding my bike. Sunday. Enough said.
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A Century and some Bonus Miles… Just because.
Our 8 am century started at the bike shop so naturally, being an avid cycling enthusiast, I look at that as an opportunity for some…
