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What Happy Fitness Looks Like…


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Two minutes of walking to 367 minutes of cycling… That’s just about the right mix of walking to cycling.

There is something awesome about riding special events with friends. Just doesn’t get any better. More tomorrow.

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4 Comments

  1. That’s walking to/from the bike to the cafe table, right? 🙂

  2. bribikes says:

    Haha, sounds like a good ratio to me!

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