A 74 mile ride yesterday, a ride that by all accounts should have been a great, fairly easy 20 mph ride, ended up taking a lot of want to by the time we were done.  I started struggling at around 48 miles…  Probably a bit of over-training. 

After a shower and a nap, my wife and I took the kids out to a friend’s house.

After that it was a nap before we were off to Diane and Adam’s house for a cookout, a lot of laughs and getting to know a couple of longtime club members.  My contribution?

You know it.  Noodle Salad.  As good as I could hope for.

After today’s 55 that’s 258 for the week and I only need 67 more to crack 1,000 miles for the month. It’ll be tight but I should be able to get it done.

Today is a party day… It’ll be a nice breakfast for lunch followed by an enormous nap. The clouds are already building for rain.