There’s never a better time to stay fit than on vacation….
….because “Out of Shape” is way too easy to achieve in the best of times.
Stay Clean Get Fit
There’s never a better time to stay fit than on vacation….
….because “Out of Shape” is way too easy to achieve in the best of times.
Wednesday night, my wife decided to take a day off from riding so I headed out with my buddy, Chucker, on the Venge. As one…
Let me be very clear before I begin this post; 1% better every day works. In my case, though, the first month was made possible…
My wife and I are one dynamic couple on a tandem. We’re not incredibly fast over the long haul (though we can hold a 20-mph…
My Rear Admiral and I are neck deep in our tandem and we’re both loving it. My wife worries, a little too much (IMHO), that…
It’s always amazing how active we can be when there’s not the ‘regular’ stressors of life to get in the way… That looks like a fun ride!!
It’s quite nice! About 30 miles of out-and-back trails, depending on how you handle them. Sadly, it’s not as fast as roads. As flat as it is here, my wife and I can easily average 20 mph, but on the trails, with the stops and a few sharp turns, it knocks the average back to 17.5-18. Still, it sure beats dealing with traffic!
Thanks!
Anything (except the trainer) beats traffic!! ENJOY!! 🙂
Haha! Too true!
I especially love holidays where you are able to walk around and discover new things, it never seems like you’re getting fit at all x