There’s never a better time to stay fit than on vacation….
….because “Out of Shape” is way too easy to achieve in the best of times.
There’s Never a Better Time to Stay Fit (or get that way)
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Blogroll
Latest Posts
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Recovery and Workin’ Steps, Baby. How Free Do I Want to Be?
I started working with a new sponsor the other day. Let’s just say he’s not gentle. I’m starting a new fourth step and I’ve got…
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Clipless or… Erm… Pedals Without Clips… Erm Flat/Platform Pedals?
I believe I’ve seen all of the videos GCN has put out on flat/platform pedals vs. clipless. For the uninitiated, “clipless” refers to a lack…
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Are Skin Suits Worth The Speed? Well…
We have team kit speed suits. They’re expensive, fast, well-made… and if you don’t have an exceptional physique, you will resemble a sausage wearing one.…
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Willing to Go to Any Length to Remain Sober…
I’ve asked a man, with direct lineage to my sponsor, Mike who passed away in 2009 to sponsor me, and he’s accepted… and made sure…
Fit Recovery 
It’s always amazing how active we can be when there’s not the ‘regular’ stressors of life to get in the way… That looks like a fun ride!!
It’s quite nice! About 30 miles of out-and-back trails, depending on how you handle them. Sadly, it’s not as fast as roads. As flat as it is here, my wife and I can easily average 20 mph, but on the trails, with the stops and a few sharp turns, it knocks the average back to 17.5-18. Still, it sure beats dealing with traffic!
Thanks!
Anything (except the trainer) beats traffic!! ENJOY!! 🙂
Haha! Too true!
I especially love holidays where you are able to walk around and discover new things, it never seems like you’re getting fit at all x