Stay Clean Get Fit
Aero-gut and aero-butt before aero-bike…
It isn’t easy, either.
I could get away with a lot when I was a kid. But that isn’t how it is now, I have to watch what I eat. And there’s junk food everywhere… and most of it looks good!
I kept a lot of weight off on that Specialized. Same with my 5200…
Nothing compares to my Trek 3700, though. My $150 mountain bike…
I didn’t need a $5,000 bike to lose weight.
I needed a whole pile of want to.
Jess and I headed out on the tandem for Sunday Funday in the early morning while it was still brisk, but warming quickly. We had…
I rode the Venge to work yesterday. The pull of free excessively expensive speed lured me in like a bass to a Rapala. The Trek…
The forecast was beautiful; 50° (10°C)at the start with a slight, but building wind from the west that would be inconsequential until it was to…
I’ve had a few conversations of late with new cyclists about accessories – what’s needed, what would fall under a “want” and the most important,…
Fit Recovery
Good point that you can’t really buy your way to a healthier you. You gotta want it and work for it! Way to go
Thanks, man.
This reminded me of working in the fitness industry, and you would see new clients with great looking kit, top of the range, as if it would make them fitter quicker? The reality is most fell by the wayside within a month, due to lack of motivation, and the by product of this, progress. Unfortunately, we live in the world of quick fixes, fad diets and laziness. Motivation and hard work are harder to come by, but it’s the only real way to get there!
Indeed! Thank you.