Merry Christmas, My Friends – Both Sober, Running, Cycling and Fit… and Preferably Many of Those.

My friends, Merry Christmas and a Happy New Year… from the bottom of my heart, thank you for putting up with me. Thank you for riding with me. Thank you for reading my blog and for your feedback.

Let’s all take a moment to remember, not one of us is getting out of this alive. All we have, just before it’s all done, is our experiences. Make them good ones.

Crossed over 10,000 miles this morning. Only 1,800 of them on the trainer. WOOHOO!