Stay Clean Get Fit
Day 9’s photo is from DALMAC again and represents 100 of the best miles I’ve ever spent on a bicycle. This was day three of four, and maybe 30 miles in. We stopped to meet Chuck’s (viewer’s left) wife in a McDonald’s parking lot to shed our cold weather gear. We had a tailwind almost the entire 100 miles and all seven of us worked together like a team who’d been riding together for years. It was, without question, amazing to be a part of that group.
My wife and I roll out of bed and I get the coffee going after a fantastic wakeup wrapped in each other’s arms. We don’t…
I have a surprisingly assortment of cycling shorts. Well, technically, bibs. I don’t wear shorts anymore because my 52-year-old abs have a little laundry atop…
I wrote a post a short while ago about a YouTube video in which the fella tried to make the case that the S-Works 1x…
Oh, how I hate the fascists… This is a screenshot of a post I just started working on: I hate this bullshit. My feelings about…
Fit Recovery