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What to Do About Recovery Amidst the Covid-19 Scare; It’s Time to Get Creative


Meetings are being canceled left and right. Churches and schools alike are closing their doors with the hope of staving off the inevitable.  Originally, I thought this was political (God knows the depths to which politicians will sink to unjustly make hay of a crisis – they’ve certainly shown their stripes with this one) but that argument just doesn’t work because the whole entire world is losing it all at the same time… it’s more than mere politics with this, and I’m beginning to understand, watching Italy tell those over 80 they can’t be cared for, the why of it.  We need to get behind this to mitigate the damage.

This won’t be a commentary on the panic, as much as it will be a few suggestions on how to cope with the lack of the one thing active recovery requires; human fellowship.

Folks, my normal meetings were canceled this week. I’ve got about a week of sanity before shit starts going sideways so I’m going to have to get a little creative with how I work my program.  As I like to say, my disease is sitting in a cage doing push-ups, waiting for a time like this… I have to be ready.

  • Pick up the phone.  Remember back to the days when you struggled to pick up that thousand pound phone?  Well, if you’re not a natural at automatically reaching for it if you have an issue to talk through, now is the time to broaden your horizons.  Pick it up.  Call a friend.  The person on the other end of the line, in all likelihood, needs the conversation just as much as you do.
  • Home meetings with a handful of friends.  Obviously, we have to be careful with this one.  You know the drill, if someone’s sick they don’t come (though this might be a little outdated, they’re now saying everyone should act as if they have it).
  • Read, read, read.  Read your Big Book.  Read your Daily Reflections.  Read a Grapevine.
  • Visit your sponsor – assuming your sponsor isn’t over 60, of course.  We have to think of others first here.
  • This is likely the most important:  Write or do something constructive for your recovery.  This could be a time that brings you down and makes you struggle, edging closer to misery, but why?  Make this a time to really dig deep and grow yourself in your recovery.  Deepen your faith, reach out and help others in recovery, grow in your program.

I heard something interesting on the radio this morning that really struck a chord.  The last few generations were called to war.  You’re being called so sit on your couch.

Sure, this will be tough but your recovery is stronger than this.  Make it work.


10 Comments

  1. I am in SHOCK that “get on your bike” wasn’t number 1!! 😂 But, in all seriousness getting outdoors and into nature I think is huge for recovery, or at least mine, and that’s one thing that’s still doable! Stay strong everyone!

    • bgddyjim says:

      Thanks, Cheryl. That’s a huge one for me, too, but for this post, because our meetings are effectively shut down, I wanted to concentrate more on how to replace that loss. You’re right, though.

  2. unironedman says:

    Yep, walks and runs in the park are still good for me too. And that bike trainer won’t turn by itself! There’s a lot of stuff to watch on telly too, though I woudn’t recommend that as a go-to – more of a fall-back when you’re tired training and painting the house. 🙂

    • bgddyjim says:

      We haven’t painted the house in ages! Actually, once it finally warms up around here, we have to think about the OUTSIDE of the house… that needs some love.

  3. joliesattic says:

    Keep it folks. You can do this!!! Yes, it’s time to be creative. At least the good ol’ outdoors is not forbidden yet.

  4. Eliza says:

    Thanks for the advice

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