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That Knee… Why So Many Cyclists Are Ex-Runners; Or, Another Runner Earns His Cycling Shoes

That Knee https://5kandcounting.wordpress.com/2021/03/08/that-knee/ — Read on 5kandcounting.wordpress.com/2021/03/08/that-knee/

Another friendly runner is about to earn his cycling shoes…

Five or six of my best cycling friends are ex-runners. One, an accomplished runner, in the low five-minute miles for a marathon distance – he was fast. I am a one-time runner, much slower. My wife, too. I’m a rare ex-runner cyclist, though . I found cycling long before injuries sidelined me and I found a love for cycling I never had for running. I liked running, I love cycling.

About 25 years after I rode the wheels off the Murray Baja mountain bike my parents bought for me (coincidentally, exactly ten minutes after I was first licensed to drive a car), I bought my first real bike and found joy. I ran sparsely after for a couple of years, but once I picked up my first carbon fiber road bike/rocket ship, it was all over for running.

My best cycling friend, however, said he would go back to running in a minute if his body would let him.

Once we learn peace and serenity are achieved through the physical exertion of running, some of us have a tendency to overdo it. With excessive running, if the form isn’t perfect, the body will break down over time.

Thus, when we get to that point where we can’t (or don’t want to) run anymore, many turn to cycling because those of us who turn to running because it makes us feel spectacular, need something to do to keep that going.

For all you runners out there, I’m here to tell you, cycling works. In some ways better, in others, not. It’ll get you that euphoric feeling that running gives you, only you can ride every day without fear of beating your body to a pulp. There’s a big learning curve, of course, but once you get the hang of it… well, it’s quite fantastic.

If you are getting to the point where you think running is just too debilitating anymore, you’ve earned your cycling shoes. Try them on.