Stay Clean Get Fit
I came up with the idea for the “My First 5K Medal” while running a local 5K. I was running the “Run for all Ages” in Wakefield, Mass. and a friend …
My First 5K Medal Origins
Andy and I go way back, blogging wise. Please take a second to check out his new idea…
Well, the freezing fog was little early this year, and quite a shock, but with the proper cold weather clothing it’s not impossible to have…
You know those days where most sane people wake up ready to ride, only to look outside and find rain blew in from out of…
We’re off on the dirt for our annual cider ride this morning which means fresh, warm cinnamon sugar donuts and hot apple cider. There’s only…
People not in the know tend to paint we recovering types with a broad brush. They often claim we “talk weird, like [we’re] in a…
