Stay Clean Get Fit
I could have recovery without being as active as I am. It just wouldn’t be as fun.
I couldn’t have fitness without recovery, though. Without the recovery, I’d already be on the wrong side of the grass.
Thank God I found the path and chose to stay on it.
Our new Co-Motion grave/road tandem was delivered (delivered!) yesterday evening. The rear rim that was dented in transit to the bike shop was replaced and…
Our new Co-Motion Kalapuya is being delivered to the house this evening! The road wheels are ready, the gravel wheels are set. I’ll have some…
In a break from cycling, I’ve wanted to get this short but incredibly important post about recovery. This stems from a situation I went through…
We’re down to the finishing touches on the tandem before it’s ready to roll – I figure the weekend after next we’ll be rolling on…
Fit Recovery
Lovely photos! I can tell the happiness in your fitness activities!