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Home » Bowling » The Great Pillow Proviso; How I Went From Wracked with Pain to Feeling Half My Age… with Nothing More than a Different Pillow

The Great Pillow Proviso; How I Went From Wracked with Pain to Feeling Half My Age… with Nothing More than a Different Pillow

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Now, you might be wondering how this has anything to do with fitness or cycling, but if you’re too much pain to want to ride, guess what?!

I wrote about this before but the difference in how I wake up in the morning is so stark and astonishing, I felt I had to give it one more post. The reason for the surprise was that I went from fine to hurting so badly when I woke up in the morning that I had to head straight to the medicine cabinet for a couple of AdviNol (Advil & acetaminophen) just so I could get moving in only three days.

I was hurting after the first night on the new mattress. I put that to bowling. On the second morning, I was worried that maybe I’d been mistaken about the new mattress. I couldn’t figure out why my lower back and hips were in so much pain all day long.

I woke up in the middle of the night on night three on that brand new mattress that should have been perfect for me thinking, “What in the f*** is going on here?!” I put the pillow I’d been using on the floor and laid back with my head on the mattress with no pillow and I could literally feel the pain begin to melt away. After a few minutes I grabbed the second pillow that had been between the mattress and the wall at the head of the bead and slept the rest of the night on that. This pillow is nothing special, I’ve had it for years, but it fits my head and neck just right. The other pillow, the one that caused all of that pain and now resides permanently betwixt the mattress and wall, is one of those new-fangled memory foam pillows that cost an arm and a leg and is all the rage. It should have been spectacular for what my wife paid for it.

I woke up two-and-a-half hours later feeling much better. The next morning I felt even better and by the third morning I felt like I’d gotten a perfect night’s sleep and felt like I should. No pain meds, up and at ’em long before the alarm. On the fourth, I felt younger than my 51 years… like I expected I would sleeping on a brand new, perfectly fantastic mattress. Here we are two weeks later and I actually look forward to going to bed at night – I’d rather sleep in our bed than on the couch.

The only difference being a pillow that works and one that doesn’t. I have no advice on how to pick a pillow, because I have no idea why my cheap pillow works and the expensive one makes me feel like I’m 90. I just know my experience. I do know this, I’m going to pay a lot more attention to my pillows in the future. I can’t believe the difference!


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