Some of the better advice I’ve ever given newer folks to recovery is “Don’t compare yourself to others. You don’t know what they have to give up to have what they do.”
I heard a second part to that, though, from Jordan Peterson that I really liked: “Instead, compare yourself to who you were yesterday.”
Another of his favorite tips for creating a better future for yourself is to try to improve just 1% from yesterday to today. It’s such a small, trivial amount that almost anyone should be able to do that, right?
Well, do that for 100 days in a row and see where you’re at then! I can tell you, I’ve implemented that and it works. What a difference just a month or two of sticking to that makes!
Enjoy your Thursday. It’s the only one we get.