Fit Recovery

Home » Posts tagged '50/34'

Tag Archives: 50/34

The Tale of Two Specialized Venges

I made some big changes to my 2013 Venge this year. First, I grew tired of the 52/36 chainset so I swapped the chainrings for a compact 50/34 combo just into winter. After trying the 50/34 combo on my ’99 Trek with an 11/28 cassette and I absolutely loved it. I had enough top end for sprints and plenty of low end for climbing up the hardest hills I have to deal with all year easily (well, easily-ish – 22% is still 22%). I also chose anodized black chainrings over bead-blasted aluminum (a change I like a lot):

New:

2013_Specialized_Venge_Comp_2020

Old:

20190914_164921

Next, I swapped out the Blackburn bottle cages for some lighter cages I picked up that, to tell the truth, looked better on the Venge than they did on my Trek – the newer styling just didn’t fit on my classic Trek.

Next up, I had to finally change out my pedals after six years. I’d worn the Look Keo’s out. I upgraded (and down-priced while dropping weight) to a set of iSSi carbon road pedals. With several hundred miles on them, they’re exactly as pedals should be – I don’t ever think about them.

Another new change for this season is a saddle upgrade. I switched from a Specialized Romin to a Selle Italia SLR Tekno Flow:

This decision was a little trickier to make. A Specialized Romin saddle was my first fitted road cycling saddle.  I’ve ridden one since I bought my Trek 5200… like mid-season 2012, and I love that saddle. The Romin is heavy, though, and I wanted to give a svelte little carbon number a second chance. Its first, last summer, crashed and burned. Now that I’ve got a little bit of experience, it wasn’t the saddle that was the problem, it’s how I had it dialed in that was problematic.

After dialing it in, I’m glad I made the change. I’ve ridden it on short, 20-mile rides, a couple metric centuries, several 40-50 mile rides and one 104-miler. I still have to get a lot more base miles on it, but I’m thoroughly enjoying the saddle while getting those base miles.  Of 199 weekend miles I rode 155 on the new saddle.

And after all that, I took the bike from 15.8 pounds down to 15.5

Perfect.