Fit Recovery

Home » 2018 » May » 09

Daily Archives: May 9, 2018

Cycling to Weight Loss; A Dozen of the Best Tips

Cycling, as far as I’m concerned, is the best thing since sliced bread for weight lo… err, wait a second.  That doesn’t quite work, now, does it?  Anyway, the point is, cycling works for me because I love it.  Whenever I have a rough day, I think about getting on my bike in the early evening and spinning that crap away.  It works wonders.

So the Title is a bit of Click Bait…  I don’t have a dozen of the best tips for cycling and weight loss because you only need one;  Ride more, smile more, eat less.

That’s all we need.  Oh, and a super-bike or two wouldn’t hurt.