Cycling to Weight Loss; A Dozen of the Best Tips
Cycling, as far as I’m concerned, is the best thing since sliced bread for weight lo… err, wait a second. That doesn’t quite work, now, does it? Anyway, the point is, cycling works for me because I love it. Whenever I have a rough day, I think about getting on my bike in the early evening and spinning that crap away. It works wonders.
So the Title is a bit of Click Bait… I don’t have a dozen of the best tips for cycling and weight loss because you only need one; Ride more, smile more, eat less.
That’s all we need. Oh, and a super-bike or two wouldn’t hurt.