First of all, I have tried to set my bike up like a pro – a frame two sizes too small, super-long baby’s arm-length stem, six inch drop from the nose of the saddle to the handlebar… the bike looked… erm… not right (click here, scroll down to the last bike) and the real answer is no, you absolutely shouldn’t try to set your bike up like a pro does – not all the way, anyway. Simply because you’re not 20 anymore. As Manon Lloyd suggested would be the case, I lasted five or ten miles with the bike set up like that. I had to cock my head sideways to be able to see up the road. Forget about riding in the drops. It was all I could do to ride on the hoods. It was, simply put, untenable.
So, above is GCN’s Manon Lloyd in a video about why one shouldn’t set one’s bike up like a pro. Of course, the comments also humorously pointed out that GCN’s next video would be “Why You Should Set Your Bike Up Like a Pro”. In fact, I do remember one or two about how to set your bike up like a pro, but should you or shouldn’t you?
Neither question is the correct question because whether you should or shouldn’t, you’re going to try. We all do because a pro setup looks awesome. So give it your best… and find out the normal way that we all end up somewhere between “pro” and “handlebar same height as the saddle”.
Now, on a humorous note, take a look at that pro’s bike in the embedded video above. Now look at mine:
I can tell you confidently, at 50 years-old, riding in the position needed for that setup isn’t all that big a deal – I’m certainly not uncomfortable. And that’s really the important point. It is that which is most important in cycling: When it’s all said and done, the idea is to put as many miles on your bike as is humanly possible. May as well do that in comfort. Unless you’re getting paid to ride. And you have a masseuse. And a team paid DO/Chiropractor.
As far as the GCN video goes, it doesn’t matter whether you should or shouldn’t. You’re going to try anyway, so just give it your best and see what you think.